Day 4, hríđ (snowstorm)

Grrrrr Yoga Fix they closed after only 15 inches of snow. City is a bunch of wimps. I ‘m at work now and 90% did not make it in. So already I have broken my 30 days on day 4. Tight did some stretches to decompress lower back. Going to go back in a bit … Continue reading

Day 2

Not much sleep thanks to the phone, but I still made it to class. Strange Day: I will explain at the end. Before class I was pretty tight could feel it just after I awoke. Back, legs, chest, arms etc… New day meant a new teacher of which I could not find a picture of … Continue reading