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Bikram Hot Yoga Clearing the Air

I do swear by the style. I do not doubt the benefits from Hot Bikram Yoga. Bikram or Hot yoga has done wonders for me. Agility, stamina, vitality,  my endurance is better now than it ever was. My skin, my weight my breath is even pleasurable. I give credit to this style and Iyengar Yoga.  However there … Continue reading

Le Mont-Saint-Michel vu du ciel

Originally posted on Urbabillard:
Le Mont-Saint-Michel, perché sur son rocher, vit au rythme des marées et semble parfois flotter au milieu de la baie. Lorsque la mer monte, le village médiéval dresse ses murailles contre les flots. Nous vous proposons de survoler ce patrimoine mondial inscrit à l’UNESCO alors que le niveau de l’eau est…

Back in the Saddle

Took about a ten months to years break in Yoga. The tear in rotary cuff was not fun and last October through November I could barely use the arm in Yoga. I did not want to go the surgery route so I rested the arm. Feels good now and picking things back up. Still pretty … Continue reading

Never Would happen But…

It would be nice.

Personality test

Ja, I’m bored.. I emailed someone today and told them they had better post. looking at myself who has not posted in forever. So …. Three things to know before taking the test: Takes less than 12 minutes. Answer honestly (even if you do not like the answer). Try not to leave any “neutral” answers. … Continue reading

Work in Progress